Mealie Soup Recipe by Kambe Banda

Posted on Monday, 5 May 2014 by Unknown

  Description 
  • Corn soup
  •     Serves 6

Ingredients
  •     2 ounces butter
  •     1 cup finely chopped onions
  •     2 tomatoes, chopped
  •     2 cups canned whole corn, well drained
  •     2 cups creamed corn
  •     1 can evaporated milk
  •     3 cups chicken stock
  •     1 tablespoon salt
  •     1 teaspoon black pepper 
 

 








Directions
  •     In a large saucepan, heat the butter over moderate heat.
  •     Add the onions and saute for 5 minutes.
  •     Stir in the tomatoes and cook for a few minutes.
  •     Add the corn, milk, stock, salt, and pepper, and simmer for 15 minutes.
  •     Serve with bread or crackers.

Cabbage Soup Recipe by Kambe Banda

Posted on by Unknown

 Ingredients

  •     1 small head of cabbage (cut out the hard core)
  •     water
  •     3 cups milk
  •     1 cup cream
  •     salt and pepper to taste 
 

Directions

  •     Chop finely the cabbage, about 3 cups chopped.
  •     Add water to cover and cook until tender.
  •     Drain off all but 1 cup of the water.
  •     Add 3 cups milk and 1 cup cream.
  •     Season with salt and pepper to taste.
  •     Serve hot.

Peanut Soup Recipe by Kambe Banda

Posted on by Unknown

Ingredients

  •     1 pint good stock (preferably made from chicken carcass with one onion
  •     1 pint shelled peanuts
  •     1 cup milk

Directions
  •     Dry peanuts in the oven until the skin can be rubbed off and the nuts are a deep biscuit in colour.
  •     Crush with a rolling pin, or mince, to a very fine meal.
  •     Strain the stock and simmer with the nut meal for ½ hour or more.
  •     Season to taste.
  •     Before serving, stir in milk, or even better, ½ small tin unsweetened condensed milk, add a little butter and serve.

Crayfish Soup Recipe by Kambe Banda

Posted on by Unknown

 Ingredients
  •     1 pound crayfish tails (use rock lobster if in the usa)
  •     1 teaspoon salt
  •     4 ounces butter
  •     1 cup onions, thinly sliced
  •     2 tomatoes, chopped
  •     1 clove garlic, minced
  •     1 teaspoon salad herbs
  •     ½ teaspoon nutmeg
  •     1 teaspoon salt
  •     ½ teaspoon pepper
  •     1 piece lemon rind
  •     1 cup dry white wine
  •     ½ cup light cream 
 

 













Directions
  •     Heat 1½ quarts water in a large saucepan to boiling.
  •     Add the lobster tails and salt, and simmer until tender.
  •     Remove lobster tail meat from shells, coarsely chop and set aside.
  •     Reserve stock.
  •     In another large saucepan, heat the butter and sauté the onions for 5 minutes.
  •     Add the tomatoes, garlic, herbs, nutmeg, salt, pepper, and lemon peel.
  •     Cook over low heat for 10 minutes.
  •     Add the wine and 4 cups lobster water.
  •     Boil soup and cook for 10 more minutes.
  •     Force soup through a food mill, then return to the pot.

Cold Buttermilk Soup Recipe by Kambe Banda

Posted on by Unknown

 Ingredients

  •     5 slices thin Westphalian-style pumpernickel bread
  •     ½ cup seedless raisins
  •     3 tablespoons sugar
  •     2 teaspoons fresh lemons, rind of
  •     1 teaspoon nutmeg
  •     ½ teaspoon cinnamon
  •     1½ quarts buttermilk 
 

Directions
  •     Preheat oven to 250ºF.
  •     Spread bread on baking sheet and toast until crisp, 30 – 40 minutes, turning once or twice; set aside to cool.
  •     While the bread is toasting and cooling, drop the raisins into a cup of boiling water, soak 5 minutes, then drain on a paper towel.
  •     Grind the toasted bread in a blender or food processor, then rub crumbs through a fine sieve into a deep bowl.
  •     Add the rest of the ingredients, except the buttermilk, and mix thoroughly.
  •     Stirring constantly, add the buttermilk in a fine stream.
  •     Taste for seasoning and refrigerate at least 30 minutes.
  •     To serve, stir well to recombine and sprinkle nutmeg and cinnamon on each serving.

Chilled Carrot and Mango Soup Malawi Recipe by Kambe Banda

Posted on by Unknown

 Ingredients

  •     300 g carrots, cooked and thinly sliced
  •     1 tablespoon fresh ginger, grated
  •     450 g fresh mango
  •     300 ml water
  •     60 ml fresh orange juice
  •     1 teaspoon lemon juice
  •     salt
  •     black pepper 
 

Directions
  •     Place all the ingredients except for the black pepper in a blender and process until smooth.
  •     Garnish with black pepper and serve well chilled.

Malawian Sweet Potato Soup Recipe by Kambe Banda

Posted on by Unknown

 Ingredients
  •     1¼ lbs sweet potatoes
  •     1 large stalk celery
  •     6 cups water
  •     2 tbsp lemon juice
  •     1½ tbs butter
  •     3 small carrots
  •     1 bay leaf
  •     1½ tsp salt
  •     1 tsp paprika
  •     ½ cup heavy cream 
 

Directions

  •     Peel sweet potatoes and cut them in small cubes.
  •     Scrape and thinly slice the carrots and cut up the celery into pieces.
  •     Put all ingredients in a pot and simmer.
  •     Uncovered- first on high then turning down the heat.
  •     Simmer until the vegetables are soft.
  •     Mash mixture gently with a fork and stir.